Raising Emotionally Resilient and Empowered Teens
The Teen’s Guide to Emotions is your teen’s go-to workbook for tackling big feelings, tough choices, and growing relationships.
Packed with CBT activities, research-based tools, self-care strategies, and real-life scenarios, it empowers parents and teens to understand and care for their emotions and navigate adolescent challenges with compassion and confidence—no matter what life throws their way.
“In a sea of stormy adolescent emotion, this workbook is a lighthouse. Backed by research and full of practical tools, A Teen’s Guide to Emotions empowers teens not just to survive — but to thrive.”
— Dr. Robin Stern, Co-founder, Yale Center for Emotional Intelligence
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Our Mission
At Fearless Ink Publishing, we empower the next generation by helping teens—and their adults—navigate the challenges and opportunities of adolescence with confidence and clarity.
Our mission is to create innovative, research-backed resources that nurture self-awareness, resilience, and emotional intelligence. Through engaging workbooks and transformative tools, we equip teens, educators, counselors, and caregivers with the skills they need to thrive socially, emotionally, and cognitively during these pivotal years.
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